Coming home to a different home
Growing up, I lived one experience and assumed it was the only one. I didn't question how I saw things, how I reacted, how I made sense ...
Latest Posts
Love with nowhere to go
Holding it alone Holding those heavy feelings alone got too much. I let go of the reins to my own life, in a moment of despair. In moments w...
BREAKING NEWS — On Genocide, Political Lies, and Feeling Powerless to Change the World
I have lost faith in mainstream news. I have lost faith in world leaders. I have lost faith in fellow humans that don’t stand up and raise t...
The trap of holding on — Escaping Depression's Belief That You're Broken Beyond Repair
“You can always measure what you’ll lose, but you can’t see what you’ll gain.” - Kyle Cease I have created this idea that I am broken, and h...
Ask the right question — A Simple Tool for Resisting Alcohol Cravings
What is the ONE Thing I can do, such that in doing so, it will make everything else easier or unnecessary? “Ask the right question, get the ...
The cost of willpower — Willpower as a Limited Resource in Alcohol Recovery
We can define willpower in many ways, and would often be described as multiple traits. The ability to delay gratification and resisting temp...
