Willpower

Ask the right question — A Simple Tool for Resisting Alcohol Cravings

What is the ONE Thing I can do, such that in doing so, it will make everything else easier or unnecessary? “Ask the right question, get the ...

Håvard Frøiland 22 Aug, 2024

The cost of willpower — Willpower as a Limited Resource in Alcohol Recovery

We can define willpower in many ways, and would often be described as multiple traits. The ability to delay gratification and resisting temp...

Håvard Frøiland 20 Aug, 2024