Sobriety

Visiting Hours — Surviving the Narrative, Not the Addiction

I was losing myself, and had for a long time, in a slow but unnerving creeping way. Things I tried to hold on to had been falling out betwee...

Håvard Frøiland 15 Aug, 2026

Changing your brains habits — Rewiring Automatic Drinking Patterns Through Awareness

Changing Your Brain’s Habits Rewiring Automatic Drinking Patterns Through Awareness We experience life through our senses. Alcohol will numb...

Håvard Frøiland 26 May, 2024