Latest Posts

Latest Posts

A Woollen Thread — On Grief, Ambiguous Loss, and Loving Children From a Distance

The last year has been the hardest in my life. I have fought every little bit of it, trying to stay above water, but it just keeps on giving...

Håvard Frøiland 15 Jul, 2026

Understanding the hard time

A year ago, I didn't understand what was happening inside me. I knew something was wrong and I had known for a very long time, just not ...

Håvard Frøiland 1 Jul, 2026

Coming home to a different home

Growing up, I lived one experience and assumed it was the only one. I didn't question how I saw things, how I reacted, how I made sense ...

Håvard Frøiland 29 Jun, 2026

Love with nowhere to go

Holding it alone Holding those heavy feelings alone got too much. I let go of the reins to my own life, in a moment of despair. In moments w...

Håvard Frøiland 28 Jun, 2026

BREAKING NEWS — On Genocide, Political Lies, and Feeling Powerless to Change the World

I have lost faith in mainstream news. I have lost faith in world leaders. I have lost faith in fellow humans that don’t stand up and raise t...

Håvard Frøiland 15 Sept, 2024

The trap of holding on — Escaping Depression's Belief That You're Broken Beyond Repair

“You can always measure what you’ll lose, but you can’t see what you’ll gain.” - Kyle Cease I have created this idea that I am broken, and h...

Håvard Frøiland 23 Aug, 2024